By Jesse Moyer

Animal therapy involves the use of animals to assist in the treatment of mental illness and have been recognized by medical science for the benefits they provide. It is a form of therapy that is used in conjunction with traditional treatments such as medication and psychotherapy. Animal therapy can be used to treat a range of mental illnesses, including anxiety disorders, depression, PTSD, and schizophrenia. It has been shown to have a positive effect on both the physical and emotional health of individuals with mental illness. Animals have been known to offer humans companionship since ages. Some of these animals include dogs, cats, and horses. There are also service dogs who have been trained to aide a specific individual with a physical or emotional disability.

Here are some ways in which animal therapy can be used to treat mental illness:

• Reducing stress and anxiety: Spending time with animals has been shown to reduce stress and anxiety levels in individuals with mental illness. The presence of an animal can help to promote relaxation and reduce feelings of tension and nervousness.
• Improving mood: Animal therapy can help to improve mood in individuals with mental illness. The positive interactions with animals can increase feelings of happiness, joy, and contentment.
• Encouraging socialization: Animal therapy can also be used to encourage socialization in individuals with mental illness. Participating in animal-assisted activities can help to build social skills, improve communication, and increase feelings of connectedness with others.
• Providing a sense of purpose: Caring for an animal can provide individuals with a sense of purpose and responsibility. This can be particularly important for individuals with mental illness who may struggle with feelings of low self-worth.

Overall, animal therapy can be a valuable addition to traditional treatments for mental illness. It can help to improve the physical and emotional well-being of individuals with mental illness, and promote a sense of calm, comfort, and connection. They can also help to calm anxiety and help someone regain peace, thus improving the quality of life.